Mornings

So this is day 2 of my blog. I am going to talk about mornings. I know I am not the only night owl out there so I am going to try to explain what it is like at my house in the mornings. I am sure many of you feel the same way.

I will start early in my life. I was born at 4:30 in the am. I proceeded according to my mom to have my days and nights mixed up. Now as an adult I feel I am most productive in the evening. I stay up late working on stuff such as house work or computer work then go to bed between Midnight and 1 am. Sleep and try to get up in the morning to get chores done. That is what I tell my self. Until the Alarm goes off then I hit snooze, aprox. 10 times and finally get up way past the time I wanted to get up. At this point angry for geting up late. I now have to rush and get the kids ready for school, gymnastics or what ever is on the plan for the day.

Now you are saying what does this have to do with exercise or nutrition.
I will tell you in the rush of getting ready, breakfast and working outis the last thing on my mind. Not until I am in the car and riding to where the next stop is going man i am hungry. If I am lucky I will get a bowl of cereal for everyone before we leave. Then I end up working out at the end of the day. Which it is much better to enjoy the work out in the morning.

So for my next goal: I am not going to suck at mornings any more. As I find things that help me I will post them and I hope they will help you as well.

Tina