Saturday, July 24, 2010

Modification

So today I took that Picture and was amazed and excited at my progress. Then tonight while doing Ab ripper X. I once again was amazed at how far I have made it with Modifications, to my P90X workout.

Let give you some history. I am not just an unfit large woman.(I am working hard on the unfit and the large part). In October of 2009, I had hernia surgery. After I ask the doctor exercise I was allowed to do he looked at me funny and said well I guess you could do some baby sit ups, but don't lift anymore then 40lbs forever (which I had to beg for). You might be asking your self, "she had easy ticket out of exercise when she had an easy out.

The reason I wanted to exercise was because I don't ever want to go thru abdominal surgery, again. Anyhow I wanted to say that everyone is able to modify. I know when I modify Its not prefect But as Tony Horton says I "bring my best and forget the rest".

You can always do something.

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