Ice Cream Truck

So I spent most of today studying for my personal trainer exam. As I was studying I was getting very tired.

Now I know what I should have done. I should have got up and did my P90X Back and Biceps workout I needed to do for today. Cause I know that working out would wake me up again. I know this. Did I do this ....

Nope

The little gremlin in my head, said there is ice cream in the freezer that will wake you up. Me not being prefect gave in. I went to the freezer ate one and finished my studying.

So later I went to the park in town to run/walk for a while during my run I hear music behind me. The song was London Bridge so I look behind me there was the Ice Cream truck. The ice cream truck stops and I continue o not 5 min later there is the music again. Now not London bridge going through my head but a different version. Something like "I know you ate the Ice cream" .

So the moral of the story is when you are feeling tired. Get up and do your P90X work out don't feed the gremlin.

Later that night, after my run, I did Complete my P90X Back and Biceps. This felt very good, but couldn't help thinking I should have done this earlier.